What are free radicals? The human body is composed of many different types of cells. Cells contain molecules. Molecules consist of one or more atoms. Atoms have neutrons, protons and a nucleus. Electrons circle the inner and outer cell of the atom. Two electrons are required to stabilize the inner shell and 8 electrons are required to stabilize the outer shell.  Atoms without complete electrons are free radicals.

   Some free radicals are good for the body.  Normally, the body can handle free radicals.  Too many free-radicals can damage the healthy cells, causing illness in the body.  Our body also accumulates free-radicals as we age.

   Antioxidants cells can freely give up their electrons to form stabilized atoms.  It's wise to eat our daily 5 to 8 servings of fruits and vegetables as they are rich in antioxidants.  Where else might you find antioxidants?   TEA!

   What are free radicals? The human body is composed of many different types of cells. Easch cells contains many different types of molecules. Molecules consist of one or more atoms. Atoms have neutrons, protons and a nucleus. Electrons circle the inner and outer cell of the atom. Two electrons are required to stabilize the inner shell and 8 electrons are required to stabilize the outer shell.  Atoms without complete electrons are called free radicals.

   Some free radicals are good for the body.  Normally, the body can handle free radicals.  Too many free radicals can damage the healthy cells, causing illness in the body.  Our body also accumulates free radicals as we age.

   Antioxidants cells can freely give up their electrons to form stabilized atoms.  It's wise to eat our daily 5 to 8 servings of fruits and vegetables as they are rich in antioxidants.  Where else might you find antioxidants?   TEA!



By: Victoria